Spice Benefits

Mustard Seeds

  Mustard seeds, with their sharp, earthy flavor when ground or cooked, come from the mustard plant, which has been…

Ginger

  A distant cousin to bamboo and in the turmeric/cardamom family, ginger’s appeal has made it a component of cuisines…

Garlic

  Garlic is a species in the onion family, with close relatives being shallots, leeks and chives. Raw garlic has…

Coriander

Cinnamon

AllSpice

Cardamom