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  • cumin
  • dinner
  • garlic
  • ginger
  • lunch
  • mains
  • one-pot
  • oregano
  • paprika
  • sage
  • seafood
  • stew
  • thyme
  • wellness™-seafood-super-spice

Spicy Seafood Stew

Regular price $0.00

Spicy Seafood Stew

Spicy Seafood Stew

Instructions equipment

Step 1: Heat oil in a large pot over medium-high heat.

Step 2: Sweat onions, fennel, carrots and fennel until onions are translucent.

Step 3: Add wine, diced tomatoes, iSpice WellnessTM Seafood Seasoning,* fish stock, chili peppers and potatoes and simmer until potatoes are fork tender.

Step 4: Add clams, mussels, shrimp and fish to pot. Cover pot and cook 5 minutes, add kale and cook 5 more minutes until clams and mussels are all open.

Step 5: Serve seafood stew hot sprinkled with reserved fennel fronds and toasted baguette.

knife

cutting board

large pot

wooden spoon

vegetable peeler

equipment

knife

cutting board

large pot

wooden spoon

vegetable peeler

INGREDIENTS

  • 1 tbsp extra virgin olive oil
  • 1 Spanish onions, small dice
  • 1/2 fennel bulb, trimmed & cut in small dice
  • fennel fronds, roughly chopped (reserved for garnish)
  • 1 carrot, peeled & small dice
  • 1/4 cup dry white wine
  • 2 celery stalks, small dice
  • 1 (28 oz.) can no-salt added diced tomatoes
  • 4 tbsp iSpice WellnessTM Seafood Seasoning*
  • 1 red chili peppers, seeded & minced
  • 2 cups low-sodium fish stock or vegetable stock
  • 1/2 lb. baby potatoes, quartered
  • 1 dozen fresh baby clams, scrubbed clean
  • 1 bag fresh mussels, scrubbed and de-bearded
  • 3/4 lb. large shrimp, peeled & deveined
  • 3/4 lb. white fish, cut in 2" pieces
  • 8 slices of baguette, cut diagonally into long spears & toasted
  • *Note to user: This product contains the highest quality spices such as turmeric which can stain clothing, countertops and dishware.

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